breast exam

Diary: Fit mama โ€“ Boobies and the importance of self checks

Last week I finally dealt with something I’ve been putting off for over a decade. Back in my early 20’s I found a breast lump during a routine self-examination. After a series of scans and a core biopsy at the time, doctors diagnosed it as a benign fibroadenoma (non-cancerous tumour) and gave me the option …

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