pram2

Diary: Fit mama – Getting back into training after birth

Resuming my fitness training after giving birth has been frustrating to say the least thanks to a series of setbacks. I took longer than average to heal (having to go back on repeat courses of antibiotics), and ended up having mastitis twice within the first few months. Despite gym training and keeping up with yoga …

Diary: Fit mama – Getting back into training after birth Read More »