All posts tagged "crossfit"
The good and the bad of HIIT workouts
Fitness – like just about anything these days – goes through fads or fashions. One of the latest...
Event: Train like a Warrior with Canterbury NZ
Iconic New Zealand fitness and lifestyle apparel brand Canterbury have been around since 1904, starting with the production...
CrossFit, online workouts and HIIT: Should you push your limits?
The craze that is CrossFit and the current trend of HIIT (High Intensity Impact Training) have been getting...