FREE Download: Health & Fitness Holiday Bingo


Taking a break this year? Whether you’re spending the time at home or elsewhere, holidays are one of the most difficult times to keep up a health and fitness routine.

Instead of trying to slog it out with your usual activities, holidays should be about having a fun and flexible attitude. This Health & Fitness Holiday Bingo sheet will help you achieve that!

  • This is a free, downloadable, virtual product
  • No physical product will be provided
  • A4 PDF, printable for repeat use (as many times as you would like!)

NOTE: You’ll still need to go through store checkout to get this for free, but I promise it won’t cost anything 🙂 

How to use this ‘programme’

Come up with a non-food reward you can ’earn’ to give yourself. Print out the sheet and each day you’re allowed to mark one box off until you’ve completed 6 boxes in a row, column or diagonal. For more fun you might want to keep going; come up with more than one reward and redeem them at the end of the holidays so you have something else to look forward to!

Don’t forget to let me know on Facebook @nzrealhealth or Instagram @nzrealhealth how you’re getting on with your goals! Feel free to use the hashtag #nzrealhealth.



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