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Layered Strawberry Chia Pudding

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strawberry chia puddingEasy to prepare ahead of time and very impressive for guests or a special treat for your family.

Serves: 2
Prep time: 5 mins
Cooking time: 4 hours or overnight chilling time

INGREDIENTS
150g strawberries (about 6 large ones)
– 1 tspn pure vanilla extract
– 1 cup Vitasoy Coconut Milk Original
– 1 tblspn maple syrup
– 1/4 cup chia seeds
– Strawberries, yoghurt and pistachios (to serve)

INSTRUCTIONS
Place the strawberries, vanilla, Vitasoy Coconut Milk Original and maple syrup into a high powered blender or food processor and blend until smooth. Pour into a glass or ceramic bowl and add the chia seeds. Stir for 30 seconds until the chia seeds start to swell and no longer sit dry on the top or sink to the bottom.

Place in the fridge for 4 hours or overnight until it reaches a thick pudding-like texture. Layer in serving glasses with sliced fresh strawberries, yoghurt and chopped pistachio nuts.

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Author / Christie Connelly
I
mage / Supplied

Article brought to you by NZ Real Health

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