Health

Coconut Blueberry Bliss Balls

By  | 

coconut bliss ballsThese raw, vegan, gluten-free and paleo coconut blueberry bliss balls are naturally sweetened with tasty New Zealand blueberries and packed with a coconut punch.

Taking only 20 minutes to prepare, they are the perfect no-fuss, bikini-ready summer sweet treat!

Makes 8-10 balls

INGREDIENTS:

  • ¾ cup NZ blueberries, fresh or frozen
  • 10 Medijool dates, seeds removed
  • 1 ½ cup unsweetened, shredded coconut
  • Zest of one lemon
  • ½ cup coconut butter
  • 1/3 cup agave syrup or coconut syrup
  • ½ cup seeds of your choice you can use chia, flax, hemp, sesame, sunflower or pumpkin (ground)
  • Extra coconut for rolling

METHOD:

1. Blend all ingredients at high speed in your food processor.
2. Scoop out enough micture to roll into small balls.
3. Coat in coconut and place on a parchment paper lined baking sheet.
3. Freeze for at least 30 mins and enjoy!

Note: These treats keep frozen or refrigerated for at least two weeks.

Image and recipe / Blueberries NZ – www.blueberriesnz.co.nz

Article brought to you by NZ Real Health

Leave a comment