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Entertainment

Interview: Ripe deli owner & cookbook author, Angela Redfern

Angela Redfern has made a name for herself in the New Zealand hospitality industry since opening the Ripe Deli in Auckland back in 2002 which sells home-made style, quality takeout food. Her belief in offering fresh, quality, healthy food that is good value for money has proved to be popular in the Grey Lynn/Ponsonby area, …

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michelle bridges

Book Review: Superfoods Cookbook – Michelle Bridges

RRP: $37.00 We have all heard the word ‘superfood’ before and in the SUPERFOODS Cookbook – the latest cookbook from bestselling author and Australia’s most influential health and fitness expert Michelle Bridges – you will learn why some foods can have a great impact on our health and wellbeing. What’s inside it? Michelle covers off …

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high energy happiness

Book Review: The Busy Woman’s Guide to High Energy Happiness – Louise Thompson

RRP: $35.00 Corporate executive Louise Thompson should have been in the prime of her life at the age of 37. Instead she found herself bedridden with extreme fatigue, lacking the energy to even dress herself. Yet doctors have her the all-clear, confused that she was the ‘healthiest sick person’ they’d seen. With no answers on …

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