Recipes to help take the guesswork out of healthy cooking with NZ Real Health.
Christmas often means vast quantities of leftover food – even after everyone at the table has tucked in until they can’t eat any more! This often results in eating ham, turkey and/or lamb for the next 12 days in some form or another for breakfast, lunch and dinner… Here are six ways you can re-use …
It’s very fresh, easy and quick to plate. The idea with this recipe is in the way that the actual flavours of the mussels are kept fresh with minimal seasonings. A taste of the sea with a seasonal fresh salsa. Recipe provided by New Zealand Gluten-Free Chef Jimmy Boswell, food writer, chef, food stylist and …
Easy to prepare and put together. I use raw honey in the marinade to give the lamb an irresistible caramelised crust. You can cook these skewers under the grill (broiler) as directed or in summer I fire up the BBQ. Serves: 4 Recipe provided by New Zealand Gluten-Free Chef Jimmy Boswell, food writer, chef, food …
The combination of avocado and scrambled eggs is heavenly. It might seem like a strange combo but you’ll be so glad you tried it. Recipe provided by New Zealand Gluten-Free Chef Jimmy Boswell, food writer, chef, food stylist and author of The New Zealand Gluten-Free Cookbook. For more info on Jimmy, visit his Facebook page. …
I love the taste of fresh, spring vegetables. The salad can be served by itself or with the lamb. Recipe provided by New Zealand Gluten-Free Chef Jimmy Boswell, food writer, chef, food stylist and author of The New Zealand Gluten-Free Cookbook. For more info on Jimmy, visit his Facebook page. INGREDIENTS – 1 bunch asparagus, …
As we head into the warmer months, I’ve been inundated with people either talking about getting in shape for summer, reading it in magazines, seeing it plastered all over social media, or downright asking me if I plan to go on health kick before it arrives (thanks a lot!). I’ve come to understand that I’m …
Poached eggs make a great healthy addition to your breakfast, but they can be so hard to get right! Here’s our tested and reliable method to making the perfect poached eggs. Serve them with on top of your favourite multigrain bread and top with some cracked pepper and a small pinch of salt. To get …
Breakfast is the most important meal of the day, yet it’s also the most commonly skipped one. It gives you energy to last you through your morning, kickstarts your metabolism, helps you concentrate, and having a healthy breakfast regularly makes you less likely to put on weight. So why would you miss it? Common excuses …
Even though ice cold lemonade conjures up visions of clear summer days, lemon trees mainly fruit in our winter months (June – September). Ah the irony. We’re so used to buying our drinks from the shops that home-made lemonade often gets overlooked. However, it’s quick to make, easy and cheap – especially if you have …
Some people just aren’t salad people. They’re usually the ones who think of salads as just plain lettuce and tomato with a bit of dressing. Salads can be creative, try out some slightly different ingredients and you never know what you might like! Salad ingredients to try Green leafy veges – Special lettuce (try different …
Want to add a bit of zing to your cooking? It can be confusing which herbs and spices to put in certain dishes, but with this guide you’ll be a pro home chef in no time. One of the big advantages of using herbs and spices is adding flavour to your food without the expense …