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Natural Health

weleda deodorant

Product Test: Weleda Citrus 24h Roll-On Deodorant

Now that I’m pregnant again, I’m revisiting my beauty cupboard and replacing items with more natural substitutes. This happened last pregnancy; while I do generally prefer to use natural beauty products on a regular basis, certain not-so-natural items tend to creep back into my daily routine if they’re particularly effective. However, something shifts in my …

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meditate

7 Ayurvedic practices to boost your health

Western medicine and science are only just starting to catch on to the benefits of preventative healthcare rather than focusing on treating symptoms as problems arise. Exercise, meditation, eating the right foods and natural stress management techniques have all been gaining traction in recent times to cope with health issues such as obesity, depression, anxiety …

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oats

Soothe itchy skin with an oatmeal bath

So many of the store-bought beauty and bathcare products we use contain ingredients that can irritate or damage sensitive skin. Even the products that claim to have no parabens/chemicals/phthalates/fragrance may have natural ingredients that can still cause skin reactions. I use oatmeal baths for my 3-month-old baby who experiences eczema; I tried numerous varieties of …

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