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Interviews

jason shon bennett

Interview: Health & Wellness Guru, Jason Shon Bennett

For the first 25 years of his life, Jason Shon Bennett was sick with asthma, hay fever, allergies, bad skin and bowel and digestive problems, and needed daily medication. Since then he has conducted extensive research relating to the world’s healthiest diets, the medicinal properties of foods and the practice of fasting, and used his …

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sabrina

Interview: Sex expert and author, Sabrina Rogers-Anderson

Sabrina Rogers-Anderson is an experienced sex, dating and relationships writer whose work has been published in numerous magazines and websites, including AskMen.com and the long-running ‘Ask Sabrina’ column in FHM Australia. She has just released a brand new e-book A Fantastic Sex Life… And How to Get It!, so we caught up with Sabrina to find …

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susan kitson

Interview: Susan Kitson – In Search of Health author

Waking up at 3am, paralysed down the right side of her body and unable to speak, Susan Kitson was rushed to hospital. Following a devastating diagnosis of multiple sclerosis one week later, she embarked upon a journey to regain her health. Over the next five years she experimented with different approaches to nutrition and exercise, …

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tai samba

10 Quick Questions – Tai Correa, Viva Latino! Samba Instructor

We love finding out about the philosophies of Aotearoa’s experts on health, nutrition, wellbeing and fitness! This week we asked Tai Correa, a Samba instructor at Auckland’s Viva Latino! Latin Dance Academy, the NZ Real Health 10 Quick Questions: 1. In a nutshell, what do you do for your job? I am a Samba instructor …

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sophie rimmer

10 Quick Questions – Sophie Rimmer, Yoga and Barre Instructor

We love finding out about the philosophies of Aotearoa’s experts on health, nutrition, wellbeing and fitness! This week we asked Auckland-based yoga and barre instructor Sophie Rimmer the NZ Real Health 10 Quick Questions: 1. In a nutshell, what do you do for your job? I teach Yoga and Barre to the wonderful people of …

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helene taito-jensen yoga

10 Quick Questions – Helene Taito-Jensen, Yoga Instructor

We love finding out about the philosophies of Aotearoa’s experts on health, nutrition, wellbeing and fitness! This week we asked Helene Taito-Jensen, a yoga instructor based in Auckland, the NZ Real Health 10 Quick Questions: 1. In a nutshell, what do you do for your job? I assist people with developing a better sense of …

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natasha patel

10 Quick Questions – Natasha Patel, Viva Latino! Pole Fitness Dance Instructor

We love finding out about the philosophies of Aotearoa’s experts on health, nutrition, wellbeing and fitness! This week we asked Natasha Patel, a pole fitness instructor at Auckland’s Viva Latino! Latin Dance Academy, the NZ Real Health 10 Quick Questions: 1. In a nutshell, what do you do for your job? I teach pole fitness  …

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irina kapeli

10 Quick Questions – Irina Kapeli, Viva Latino! Dance Instructor

We love finding out about the philosophies of Aotearoa’s experts on health, nutrition, wellbeing and fitness! This week we asked Irina Kapeli, a dance instructor at Auckland’s Viva Latino! Latin Dance Academy, the NZ Real Health 10 Quick Questions: 1. In a nutshell, what do you do for your job? I am a dance instructor, …

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rolf and rosi hilke

Interview: Get through winter without getting sick – Rosi & Rolf Hilke, Red Seal

Want to get through winter without getting sick? We spoke with Rosi and Rolf Hilke, owners of natural products and supplements company Red Seal, about the best ways to fortify your immune system (and how to deal with the lurgy if you actually do get sick!): What would you suggest women should do to fortify …

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