WIN: Michael Van De Elzen’s latest cookbook! The Meadows Food Fight is a challenge to all Kiwis to find more ways to get Meadows into their diets by sharing their favourite recipes and ideas via social media. Ideas and inspiration from Mike Van De Elzen, Nikki Hart, and Julia & Libby can be found on-line …
[This competition has now closed] WIN: Michael Van De Elzen’s latest cookbook! Read More »
Check out the latest health, food and fitness products that will help you on your path to health and wellness! Puhoi Valley Organic Half & Half Milk Inspired by taste, Puhoi Valley Half & Half is a new premium product made from half milk and half cream, and can be used everywhere milk would ordinarily …
This Mexican chicken is absolutely delish and when served alongside the black bean stew and corn bread, you’ve got a complete meal that tastes authentic enough to transport your tastebuds to South America. Match with a Höpt soda to complement the meal and really impress your friends and family! Serves: 4 INGREDIENTS: For the Mexican …
Mexican chicken with black bean stew and corn bread Read More »
More than one third of New Zealand employers are unaware of workplace breastfeeding legislation, a figure reflected in the lack of support for breastfeeding employees found in a study undertaken by Women’s Health Action. Women’s Health Action maternal health advisor, Isis McKay, says the study shows there is an urgent need to educate and support …
Worrying is a normal feeling to experience, as it helps us to assess and make choices about our environment that can help keep us protected. But what about when we worry too much? Spending too much time worrying can reduce your ability to concentrate, cause sleep issues and prevent you from being able to fully …
Add some heat to your winter with these Spicy Beef Noodles; a delicious Asian-inspired meal with a bit of a kick to it! Served with plenty of vegetables, this is a quick and healthy dinner option. Match with a Höpt soda to complement the meal and really impress your friends and family! Serves: 4 INGREDIENTS: …
WIN: 1 of 5 Healtheries packs! Healtheries has once again been voted New Zealand’s most trusted vitamins and supplements brand in the 2015 Reader’s Digest Most Trusted survey – making it a nine-times winner. For over 100 years, Healtheries has led the way in health and wellness with its products ranging from teas and cereals …
[This competition has now closed] WIN: 1 of 5 Healtheries packs Read More »
Having difficulty sleeping at night? Feeling restless? There could be a good reason for it. Restless Legs Syndrome (RLS) is a common neurological condition that results in sufferers experiencing an overwhelming desire to get up and move around when lying down or seated in a relaxed position. As opposed to other conditions or cramps etc. …
Meals during the winter months can often be hearty and filling; but sometimes it’s nice to have a lighter dinner in the evening for a change. This Asian-inspired Miso Salmon with a brown rice salad is healthy and perfect for those days when you want tasty food that’s light and fresh. Match with a Höpt …
Carbonated drinks found on supermarket shelves have received a bad rap over the years for being unhealthy and laden with processed sugars. However, SodaStream gives you the ability to take control over what goes in to your fizzy drinks as you make them yourself from scratch at home. Of the four SodaStream models on the …
Check out the latest health, food and fitness products that will help you on your path to health and wellness! Meadow Fresh Greek Centres yoghurt The Greek Centres range is the latest innovation from Meadow Fresh; Greek style yoghurt with generous fruity centres you can mix through. The 175g single-serve pottles are low in fat, …
Buffy-Ellen Gill is the founder of Be Good Organics and this delish recipe from her features in Bronwyn Kan’s newly released recipe compilation WHOLE – Recipes for simple wholefood eating. Buffy says, ‘Vegetable fritters are one of my favourite recipes to get people excited about plant-based food. They are very easy to make and can …