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Ange Noy

Ange is a personal trainer, yoga teacher, wife, and mother (with second bubba on the way!) based in Auckland, New Zealand.

Weetbix Cholesterol Lowering

[This competition has now closed] WIN: 1 of 4 Weet-Bix prize packs to help lower cholesterol

Stats show around 1 in 4 New Zealand adults need to manage their cholesterol levels for heart health; and I’m in their company. I’ve had high cholesterol throughout most of my adult life – possibly to do with my Polycystic Ovarian Syndrome or a genetic predisposition. No matter how healthy my eating habits are and …

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Why wedding anniversaries are important (+ She Said Yes ‘I Still Do’ journal review)

Wedding days are larger than life. There’s so much planning, excitement, organisation, preparation and love that goes into the leadup to it. On the day you barely have time to process it all coming together, then you settle back into your pre-wedding routine and things can seem pretty much the same as they did before …

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afterrunning

You are enough

The world today seems to be constantly telling us to strive for more. That we should want it. That we need it. Don’t get me wrong, goal setting is great, but if we’re constantly shifting the bar in all areas of our life – work, education, health, living situation, money, parenting… – will we ever …

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weleda deodorant

Product Test: Weleda Citrus 24h Roll-On Deodorant

Now that I’m pregnant again, I’m revisiting my beauty cupboard and replacing items with more natural substitutes. This happened last pregnancy; while I do generally prefer to use natural beauty products on a regular basis, certain not-so-natural items tend to creep back into my daily routine if they’re particularly effective. However, something shifts in my …

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