My confession (+ workout inspiration and bump shot!): So tomorrow I’m 18 weeks pregnant and although I’m a personal trainer I’ve only used my gym membership once in about the last three months. Fatigue, working, toddler wrangling and nausea just made it the too hard basket (because in the first trimester I got ‘morning’ sickness …
Iconic New Zealand fitness and lifestyle apparel brand Canterbury have been around since 1904, starting with the production of woolen garments deep in the heart of Canterbury. Before long they were making durable uniforms for the army during the First World War, and this led to the All Blacks rugby team approaching them to produce …
I love trying out new kinds of exercise and recently had the opportunity to road test The Trip; the hottest new Immersive Fitness class at Les Mills Newmarket, Auckland. The name Les Mills is synonymous with group fitness, and now they’re taking their exercise classes into the future with their new ‘Immersive Fitness’ studios which …
Road Test: ‘The Trip’ Les Mills Immersive Fitness class Read More »