I’m always on the lookout for new and amazing health and wellness products for life in the kitchen, the gym and at home. Here are my current faves; a combination of some of the latest sample products (gifted) that have come across my desk for me to try out, and the products I’ve found myself …
Product Profile: My latest health and wellness picks Read More »
With Christmas approaching soon, I figured it’s a good time to finally get this review online as it’s right up there on the health and fitness technology must-haves list for this year which means it would make a fantastic present. The Fitbit Versa has been around since mid-April and I had all intentions on doing …
There’s nothing like fresh fish and chips in the summertime, and now that the weather is warming up this has already become a staple in our household as the 3-year-old is requesting it all the time! Serve it up with a handful of chips (can be handcut or the freezer kind – preferably heart-healthy ones …
“I am…” Two of the most important words you will ever say. What comes after these two words can define what you believe yourself to be. But how many of us are letting others tell us what we are and what our story is, rather than creating it for ourselves? Are you influenced by others’ …
Life is crazy non-stop busy for most of us and finding a sense of balance can be tough if we don’t put some effort into making it happen. This really resonates with me right now, as I’m on the go with the toddler and baby all day, managing my personal training business alongside the blog, …
Interview: Kelly Carthy – Health & Wellbeing coach Read More »
Struggling to get the children to eat their veggies? One great way to get them interested is to get them helping out in the garden. My 3-year-old loves putting on a pair of gloves, digging in the dirt, planting seeds, checking on her plants and watering them. It’s no guarantee they’ll eat what you grow, …
Many scientists dismiss them while some parents absolutely swear by them; but whichever camp you’re in, amber teething necklaces are still proving to be popular as a natural option for relief when it comes time for babies to grow teeth. But do they really work? How do amber teething necklaces work? Quality teething necklaces are …
When I checked out The Food Show last year, I was pregnant which was a form of torture; no deli meats, alcoholic drinks or fresh cheeses (which together make up a reasonably large portion of the show!). This year I wasn’t quite so restricted on the samples, and made the trek out there with my …
New Zealand has a clean, green image so it’s quite fitting that this year July has seen our social media newsfeeds fill up with the ‘Plastic-free July’ challenge to reduce our use of single-use plastic. A concept that started in Western Australia in 2011, the #plasticfreejuly initiative has rapidly grown to become a global movement. …
Ever since the birth of my first daughter I’ve been a huge fan of babywearing. I was put onto it by a wonderful friend of mine who has been a strong advocate of wearing both her babies and has become an incredible source of knowledge on all things babywearing. While I struggled to weave myself …
Product Test: Soul Slings Standard Full Buckle Carrier Read More »
I’m always on the lookout for new and amazing health and wellness products for life in the kitchen, the gym and at home. Here are my current faves; a combination of some of the latest sample products (gifted) that have come across my desk for me to try out, and the products I’ve found myself …
Product Profile: My latest health and wellness picks Read More »
Last year I went to the launch of Fitbit’s latest wrist tracker – the Fitbit Ionic – and came away with one to review. For those of you who follow my blog and social media regularly you’ll know I’m a huge Fitbit fan so you can imagine how gutted I was that I was in …